Dec 17, 2025
Buying out an ex from the family home after separation can feel overwhelming — financially, legally, and emotionally. In this episode, I’m joined by Christina Salvo, CEO and Founder of Simple Separation, to break down how the process actually works and what needs to happen first.
We talk through the real...
Dec 10, 2025
Dr Gina Cleo joins me for a powerful conversation about the tiny habits that help you steady yourself after separation especially when identity, routine and confidence feel completely shaken.
Gina shares openly about her three divorces and the very human process of rebuilding from the inside out. We explore how...
Dec 3, 2025
Children feel the impact of separation long before they can explain it and many carry those early wounds into adulthood.
In this episode, I’m joined by Tommy Herschell, founder of Find Ya Feet, to explore what can happen for kids during a family breakdown and how those early experiences can shape boys and men for...
Nov 17, 2025
If your mind feels loud but your heart has gone quiet, this episode is for you. If you’re navigating divorce or separation and feel overwhelmed by everyone’s opinions, this episode will help you tune back into your voice.
In this instalment of The Anatomy of Divorce, I explore The Ears — the part of the process...
Nov 10, 2025
This episode is part of The Anatomy of Divorce segment, I unpack one of the most overlooked skills in separation - perspective.
When life turns upside down after divorce, your brain goes into survival mode. You loop old arguments, replay stories, and grip tightly to being understood. But sometimes the shift you need...