Apr 22, 2026
I am welcoming back Psychologist Ben Schiller to answer listener questions about mental health during and after divorce or separation. We discuss how to choose the right therapist, recognise when therapy is needed, and manage the emotional roller coaster that often accompanies a breakup. Ben shares practical...
Apr 15, 2026
This episode delves into the concept of "living loss," a term encountered in Dr. Lucy Hone's book, How Will I Ever Get Through This. I share insights on how separation and divorce can feel like a profound loss, even when life continues around you.
I discuss the emotional and practical challenges that arise during this...
Apr 1, 2026
I’m back with Gerard Rees from Simple Separation for part two of our conversation. In Episode 84, we spoke about superannuation what I sometimes call the hidden asset.
In this episode, we’re talking about something I hear from clients all the time:
“I just want to be heard.”
But what does that actually mean in...